by webguy | May 23, 2012 | Recipies
2 skinless wild salmon fillets 2 tbsp tarragon , chopped 2 tbsp flat-leaf parsley , chopped 2 tsp Dijon mustard 2 tbsp white wine vinegar 2 tbsp olive oil watercress and new potatoes, to serve Preparation Bring a shallow pan of water to a simmer. Drop in the salmon,...
by webguy | May 23, 2012 | Recipies
2 slices bread , crusts removed 2 tbsp horseradish sauce 2 tsp chopped thyme or 1 tsp dried 4 thin skinless salmon steaks, about 140g/5oz each 1 small Savoy cabbage , shredded 2 rounded tbsp 0% Greek yogurt Preparation Heat oven to 200C/fan 180C/gas 6. Whizz the...
by Health Guru | May 23, 2012 | Nutrition, Recipies
2 skinless wild salmon fillets 1 lemon , juiced 1 orange , juiced olive oil 300g new potatoes 1 tbsp Dijon mustard ½ small bunch basil , chopped 1 tbsp capers , rinsed and drained Preparation Heat the oven to 180C/fan 160C/gas 4. Put the salmon in a freezer bag with...
by Health Guru | May 23, 2012 | Nutrition, Recipies
2 medium fennel bulbs 2 tbsp chopped flat-leaf parsley zest and juice 1 lemon 175g cherry tomatoes 1 tbsp olive oil 2 wild salmon fillets , about 175g each few black olives (optional) Preparation Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and...
by Health Guru | May 23, 2012 | Nutrition, Recipies
2 lemons 2 tsp ras-el-hanout spice (we used Bart – or see Know-how, below) 1 large or 2 small garlic cloves , crushed bunch spring onions , thinly sliced 3 tsp olive oil , plus extra for drizzling 2 boneless, skinless wild salmon fillets 140g couscous 2 tsp...
by Health Guru | May 23, 2012 | Nutrition, Recipies
650g new potatoes , skin on, sliced lengthway 100g frozen peas 200g can salmon (we liked Glenryck’s medium red salmon) 200ml tub crème fraîche 100g mature cheddar cheese, coarsely grated Preparation To cook the veg, boil the potatoes in salted water for about...
