by webguy | May 10, 2012 | Recipies
For the wellington 1 1/2 tbsp olive oil, plus a little extra for brushing 200 g small chestnut mushrooms, quartered and sliced 6 spring onions, trimmed, halved lengthways and thinly sliced 2 cloves garlic, finely chopped 2 tsp fresh lemon juice 2 tsp chopped tarragon...
by webguy | May 10, 2012 | Recipies
2 x 200 g free range organic chicken breasts 500 ml chicken stock 200 ml water 75 ml soy sauce 2 tbsp honey 1 chilli, roughly chopped 2 knobs ginger, roughly chopped 1 clove garlic 1 star anise Juice of a limes Preparation In a medium saucepan, add all ingredients...
by webguy | May 10, 2012 | Recipies
1 free range organic chicken, cut into 8 pieces, or 8 chicken pieces (8 chicken pieces (breasts, legs or thighs) 2 lemons 2 tbsp honey, warmed salt and black pepper 2 sprigs rosemary, or 6 sprigs of thyme For the salad 150 g goats’ cheese 1 bunch watercress 1...
by webguy | May 10, 2012 | Recipies
Papaya is extremely high in fiber, providing 25 percent of your daily value fiber is an important part of cleansing the gastrointestinal tract, as it aids in binding to and flushing out toxins. Papayas also contain an enzyme called papain which helps in digesting...
by webguy | May 10, 2012 | Recipies
Basil is known to have antioxidants that protect the body from premature aging and age-related problems and even types of cancer. Basil contains the flavonoids orientin and vicenin, which are plant pigments that block your cell structures from oxygen and radiation...
by webguy | May 10, 2012 | Recipies
4 6 oz (175 g) pieces thick wild salmon fillet Salt and pepper, to taste 3 tbsp (45 mL) sesame seeds, toasted 1 tbsp (15 mL) organic butter 1/2 small red onion, thinly sliced 1-1/2 tbsp (22 mL) minced ginger root 2 tbsp (30 mL) rice vinegar 1 cup (250 mL) 35 %...
