by webguy | Aug 11, 2012 | Recipies
1 large butternut squash 1 head garlic clove, roasted 1/2 yellow onion, diced 1/2 lb chicken, diced 3 tablespoons extra virgin olive oil 1/4 cup canned coconut milk 1/8 cup tomato sauce 1 teaspoon basil (fresh or dried) 1 teaspoon parsley (fresh or dried) salt and...
by webguy | Aug 10, 2012 | Recipies
1 spaghetti squash 1 larger delicata squash 4 slices bacon, diced 1/2 cup canned coconut milk 1 teaspoon basil 1 teaspoon parsley 1/2 teaspoon garlic powder 1/2 teaspoon oregano 1/4 teaspoon thyme salt and pepper, to taste Preparation Preheat your 425 degrees. Cut...
by webguy | Aug 10, 2012 | Recipies
1 can coconut milk 1 head of cauliflower, chopped in small florets 1 sweet potato, cubed 1/2 lb organic free range chicken, cubed (I used leftover shredded chicken. Genius) 3 cloves, minced 1 tablespoon coconut oil 2 tablespoons almond butter (I used walnut butter...
by webguy | Aug 10, 2012 | Recipies
2 plantains, peeled on chopped 1.5 lbs organic free range chicken breast, chopped 1 (14 oz) canned coconut milk 1 tablespoon curry powder 1 tablespoon vindaloo curry powder 1 teaspoon salt 1 teaspoon garlic powder 1/2 teaspoon ground ginger (fresh would be wicked...
by webguy | Aug 10, 2012 | Recipies
For your crockpot 1 tablespoon olive oil 1 lb free range organic chicken breast 1/2 cup chicken broth (use a little more if you want it more “soupy”) 1 (14 oz) can diced tomatoes 1 yellow onion, sliced or diced 1/2 (14 oz) jar of roasted red peppers 2 cloves of...
by webguy | Aug 10, 2012 | Recipies
2 lbs organic free range chicken, diced into 1 inch cubes 1 red pepper, chopped 1 green pepper, chopped 1 yellow onion, chopped 1-2 jalapenos, seeded and minced (depending how spicy you want it) 1 clove of garlic, minced 1-1.5 cups chicken broth 1/2 cup canned coconut...
