Paleo Pineapple Cupcakes

1 cup Almond Flour 1/2 cup coconut flour pinch of sea salt 1 teaspoon baking soda 1 teaspoon cinnamon 1/3 cup almond butter, 1/3 cup honey, 2 free range eggs 1/2 cup olive oil 1 teaspoon pure vanilla, 1 teaspoon orange extract 1/2 cup juice of pineapple 12 small...

Paleo ‘Corn’ Muffins

1/3 C Coconut Flour 1/3 C Almond Flour 2 Tbsp Arrowroot Powder 1/2 tsp Salt 1/2 tsp Baking Powder 6 Eggs 1/2 C Melted organic Butter   Preparation Preheat oven to 350. In a large bowl, combine all the dry ingredients. In a separate bowl, crack eggs and whisk till...

Kombucha Pumpkin Spice

1/2 cup Citrus Kombucha 1/4 cup Ice 3 TBSP Pumpkin 2 scoops Vanilla Primal Fuel 2 TBSP Ground Flax Seed Meal 1 tsp Pumpkin Pie Spice 1 cup Spinach   Preparation Add ingredients to your favorite blender. Blend until smooth. Savor and...

Paleo Apple Bars

3/4 cup almond flour 1/3 cup coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 1 teaspoon cinnamon 3 eggs  1/4 cup coconut milk 1/4 cup coconut oil 1 teaspoon vanilla 1 cup finely diced apple   Preparation Preheat oven to 350 degrees. Whisk together almond flour,...

Paleo Meaty Buns

2 cups of ground almonds 400g minced turkey breast just under 1/2 tin of coconut milk 1 heaped tablespoon of garlic,1 heaped tablespoon of chilli 1 egg, 1/2 cup of diced mushrooms, 1/2 a diced red pepper 2 carrots,1 parsnip grated 1/2 a diced onion, a handful of...

Pan-Grilled Orgenic Vegetable Salad

1 red pepper 1 yellow pepper 10 shiitake mushrooms Half a white onion 3 cloves garlic A few chives  A few jalapenos Cumin seeds Salt & Pepper   Preparation Slice the red and yellow peppers, mushrooms and onions into 1/4 inch strips Dice the garlic, chives and...