by webguy | May 19, 2012 | Recipies
1 x 200g bunch broccoli, washed and trimmed 200gsnowpeas, washed and trimmed 2spring onions, cut into 5 cm lengths 4 x 200gportions Atlantic salmon fillet 2 tablespoons soy sauce 1lime 1 teaspoon sesame oil 60g organic Butter, cut into 8 cubes 8sprigs of...
by webguy | May 19, 2012 | Recipies
2 wild salmon filets 1/4 cup canned coconut milk 1 tablespoon Coconut Aminos 1/2 teaspoon fish sauce 1/2 teaspoon fresh ginger, grated 1/4 teaspoon orange zest For the salsa 1 cucumber, diced 1 large orange, peeled and diced 1 tablespoon fresh ginger, grated 1/2...
by webguy | May 19, 2012 | Recipies
1 lb shrimp, tail off. (can be either pre-cooked or raw) 1/2 head of cabbage 1/2 cucumber 1/2 red bell pepper 1/2 cup cilantro 1/4 cup chopped red onion 1-2 cloves garlic 1/2 tsp oregano 1/2 tsp sea salt juice of one lime avocado, sliced into wedges Preparation...
by webguy | May 19, 2012 | Recipies
1 bunch broccoli (3 heads) 1 Tbsp coconut oil or bacon grease 2 cloves garlic, minced 1/3 cup water 2 lemons sea salt and fresh ground black pepper Preparation Cut the broccoli florets into small pieces. Meanwhile, heat the oil in a skillet over medium heat. Saute...
by webguy | May 19, 2012 | Recipies
1 large yam, sweet potato, or even Russet potato, peeled 1/3 cup finely chopped onion 1/2 cup chopped celery 1/4 cup “eggless coconut” mayonnaise 1 Tbsp relish 1/2 Tbsp mustard sea salt fresh ground black pepper Preparation Peel and dice your tuber of...
by webguy | May 19, 2012 | Recipies
1 lb. grass fed stew beef, cut into 1″ cubes 1 cup green onions, sliced 1 Tbsp coconut oil 4 cloves garlic, minced 3 cups fresh pineapple, diced 1 Tbsp wheat-free Tamari soy sauce Preparation Add the meat, onions, oil and garlic to a large pot. Brown the meat,...
