by webguy | May 18, 2012 | Recipies
2 grass fed Beef Round Tip Steaks, about 1.5 lbs. 1 1/2 teaspoon Minced Garlic 2 Tablespoons Fresh Chopped Basil 2 cups Baby Spinach, packed 1 Egg 2 Tablespoons Olive Oil 2 cups Classico Tomato & Basil Sauce (Gluten-free, no added sugar, way easier than making...
by webguy | May 18, 2012 | Recipies
1 lb grass fed ground beef (I used a 94/6) 1 lb fresh spinach Coconut oil Italian Seasoning Onion Powder Garlic Salt 1/2 C prepared Tomato Sauce 1/4 lb Mozzarella Cheese 1/4 lb Pepperoni Sliced Preparation Preheat oven to 350. In large skillet, saute spinach in...
by webguy | May 17, 2012 | Recipies
2 Lb Grass fed beef roast Top Round 1 Large Sweet Onion, sliced 8 Ounces Tomato Sauce 1/2 Cup Balsamic Vinegar 1/2 Cup Water 2 Tbsp White Wine 2 Tbsp Coconut Oil Rub(Amount to your taste): Salt, Black Pepper, Garlic Powder, Onion Powder, Smoked Paprika Preparation...
by webguy | May 17, 2012 | Recipies
1/2 lb fresh green beans, ends trimmed 2 tbsp almond slivers, toasted Sea salt and freshly cracked pepper, to taste 1 tsp organic butter Preparation Toast the almonds in a dry skillet over medium heat for 2-3 minutes or until lightly golden brown. Boil some water...
by webguy | May 17, 2012 | Recipies
2 tbsp coconut oil 1 tbsp olive oil 1 tbsp seasoned rice vinegar 1/2 tbsp red wine vinegar 2 tsp Dijon mustard 1 clove of garlic, minced 1-2 tsp sugar, to taste Sea salt and freshly cracked pepper, to taste Butter lettuce, cleaned and torn into bite sized pieces 1-2...
by webguy | May 17, 2012 | Recipies
1 kg grass fed beef mince 2 small onions chopped finely 2 large eggs whisked 2 tbsp worcestershire sauce 2 tsp italian mixed herbs 1 tsp chili flakes 1 tsp smoked paprika Salt and Pepper Preparation Mix all ingredients together and make 9 patties. Fry in a non stick...
