by webguy | Apr 14, 2012 | Recipies
For Holiday Medley you need; 1/3 cup olive oil 2 cloves garlic, minced ¼ cup diced sweet onion 4 teaspoons all purpose seasoning (salt free, my fave is Bragg’s Sprinkle) ½ teaspoon salt black pepper to taste 1 cup Brazil Nuts or walnuts 1 cup diced celery (about 2...
by webguy | Apr 14, 2012 | Recipies
You can eat this for breakfast or as an evening meal, either way. You need; 1 cup of coconut milk (process 1 cup shredded coconut with 2 cups of water, press through a nut milk bag) 1 banana, peeled 4 tbsp chia seeds 1 tbsp virgin coconut oil, hard but soft enough to...
by webguy | Apr 14, 2012 | Recipies
You need: 3 tablespoons raw sesame tahini 1 tablespoon raw honey 1 tablespoon poppy seeds, or more to taste Juice of 1/2 lime 1 ripe lemon plum – pitted 4 tablespoons fresh coconut water or purified water sea salt to taste 1 tablespoon macadamia nut oil...
by webguy | Apr 14, 2012 | Recipies
You need: 2 cups baby spinach 1 avocado, peeled and pitted 2 zucchini, roughly chopped 1/2 tsp sea salt TBSP lemon juice 1/4 water 1 tbsp psyllium husks Preparation Blend all of the ingredients together until smooth. On a teflex-lined dehydrator tray spread a...
by webguy | Apr 14, 2012 | Recipies
You need: 2 cups cashews, soaked 4 hours 1 tsp probiotic powder Approximately ½ cup water 2 tsp nutritional yeast ½ tsp sea salt Preparation Drain and rinse the cashews. In a blender combine the cashews and probiotic powder. Blend the cashews adding water as...
by webguy | Apr 13, 2012 | Recipies
You need: 8 Pieces of Romaine Lettuce 1/2 – 1Cup Cherry Tomatoes sliced in halves 1/2 Cup Pea or Sunflower Sprouts 1 Avocado 1 Tbsp Nutritional Yeast 1/4 tsp. Chipotle Seasoning...
