by webguy | Jun 4, 2012 | Recipies
3/4 C Almond Flour 3/4 C Coconut Flour 1/2 C coconut oil 1/2 C Coconut milk 1/8 maple syrup (could use raw honey or agave) 3 organic eggs 1 tsp baking soda 1 tsp baking powder 1/2 C coco powder 12 tsp nut/seed butter (I used sunflower seed, but almond or cashew would...
by webguy | Jun 4, 2012 | Recipies
1/4 C Coconut Oil (melted) ½ C coconut milk 1 fresh pineapple slice (diced) 1 C Almond Flour 1/4 C Coconut flour 2 Eggs 1 tsp Vanilla 1/2 tsp baking soda 1/2 tsp baking powder 1/4 tsp sea salt Topping: ¼ c coconut oil 1/8 c maple syrup 2 fresh pineapple slices (one...
by webguy | Jun 4, 2012 | Recipies
2 Chirimoyas, gutted 1 Cup Almond Flour 1/4 Cup Coconut Flour 3 Eggs 1 Tsp Baking Soda 1 Tsp Baking Powder Juice of 2 Lemons Preparation So if you have never handled Chirimoya’s they are simple so don’t be intimidated. For this recipe, treat them like you would an...
by webguy | Jun 4, 2012 | Recipies
1/2 cup Coconut Oil 9 oz Bittersweet chocolate 6 eggs salt (pinch) Walnut 1/4 cup Maple Syrup 1 Tbsp water Preparation Melt the coconut oil and chocolate in double boiler until smooth. Stir in maple syrup, water and salt. beat in the eggs one at a time. rease a 9″...
by webguy | Jun 4, 2012 | Recipies
1 C frozen blueberries 1 tbsp honey 1/4 C coconut oil 3/4 C almond flour 3/4 C coconut flour 1 mashed banana 1 tsp vanilla 2 tsp honey 1/2 C coconut milk kefir (or just coconut milk if you don’t do kefir) 2 eggs Preparation Preheat oven to 350. In 8 inch cake...
by webguy | Jun 4, 2012 | Recipies
24 macadamia nuts 3 tbsp shredded coconut 3 tbsp unsweetened cocoa powder 3 tbsp virgin coconut oil (melted) 3 oz coconut butter (creamed coconut) softenened 1 pinch sea salt 1/4 tsp bourbon vanilla 1 tbsp almond butter Preparation Place a silicone mini-muffin pan...
