by webguy | May 27, 2012 | Recipies
1 C Cashews 1 C Pecans 1 C Roasted Pumpkin Seeds 1 C Dried Banana Chips 3/4 C Coconut Oil organic Honey (Optional) 8 oz Dark Chocolate Preparation In the food processor, pulse nuts, seeds and banana chips to a pea size texture. Add in coconut oil (not melted) and...
by webguy | May 27, 2012 | Recipies
1 1/4 cups almond flour 1/2 cup coconut flour 1/4 cup flax seed meal 1/2 teaspoon salt 1 1/2 teaspoons baking soda 1 teaspoon cinnamon AND 1/2 cup chopped pecans 3 eggs 1/4 cup coconut oil AND 1/2 cup coconut milk 1/4 cup maple syrup AND 1 tablespoon apple cider...
by webguy | May 27, 2012 | Recipies
6 dates, chopped and covered in warm water for 10-15 minutes to soften 1 small (or ½ large) banana 2 Tbsp honey (optional) ¼ cup coconut oil, melted 2 tsp vanilla extract 1 ½ tsp almond extract 4 eggs ¼ cup coconut flour, sifted ½ cup blanched almond flour 1 tsp...
by webguy | May 27, 2012 | Recipies
2 eggs coconut oil 1/4 cup honey 1/4 cup (for cookie) coconut flour 1/4 cup coconut flakes 3/4 cup fresh lemon juice 1 cup 6 eggs honey 1/2 cup (for topping) coconut oil 1/2 cup sea salt Preparation Preheat oven to 350. In a food processor combine eggs, coconut oil,...
by webguy | May 27, 2012 | Recipies
3 cups almond meal 2 TBSP coconut flour 1 tsp baking soda 1 tsp cinnamon 1/4 tsp nutmeg 1/4 cup coconut oil, melted 1/4 cup honey or maple syrup 4 eggs 1 TBSP coconut milk 1 tsp vanilla extract Preparation Makes 15 popovers. Preheat oven to 350°F and line a baking...
by webguy | May 27, 2012 | Recipies
1 C Organic Butternut puree 2 Eggs 1/4 C Coconut Flour 1/2 C Tapioca Flour 1 C Almond Flour 1 tsp Baking Powder 1/2 tsp Salt 1 Tbsp Onion Powder Fresh Cracked Pepper Butter for Cooking Preparation To make butternut squash puree, simply cook the squash any way you...
