by webguy | May 27, 2012 | Recipies
1 can full fat coconut milk 2 ripe bananas 4 eggs 1/3 cup maple syrup 2 tsp. cinnamon pinch of sea salt Preparation Preheat oven to 350. Throw all ingredients into the blender and blend until combined. Pour into ramekins or whatever size dishes you prefer. (I used...
by webguy | May 27, 2012 | Recipies
2 Apples 3 eggs 1 teaspoon vanilla 1 1/2 Cups coconut milk 1/2 Cup coconut flour Dash of salt 1/2 teaspoon baking soda 1 Tablespoon cinnamon 1/4 teaspoon nutmeg 1 Tablespoon honey (optional) Preparation Core your apple and slice it into rings. You can do this by...
by webguy | May 27, 2012 | Recipies
4 eggs 1 Tbsp honey 2/3 cup extra virgin olive oil 2 Tbsp fresh rosemary, chopped finely 1 C almond flour 2 Tbsp arrowroot starch 2 Tbsp coconut flour 1 Tbsp baking powder 1/2 tsp sea salt Preparation Preheat oven to 325 and grease a 9-inch cake pan with olive oil....
by webguy | May 27, 2012 | Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
Flax seed, Almond meal, Pumkin seed, Sunflower seed, Garlic, Dried Basil, Dried Thyme, Sesame seed, Poppy seed, Real sea salt, Water, Preparation Add 1,1/5 cup of water to 2 cups of flax seed and let is soak for 15 minutes. Put the pumpkin seeds, sunflower seeds,...
by Health Guru | May 27, 2012 | Nutrition, Recipies
For the fruit: 36 oz fresh or frozen blackberries (can use black raspberries); 1/4-1/2 cup honey, depending on how sweet the berries are For the dumplings: 1/4 cup coconut flour, sifted 3/4 cup almond flour 1 tsp baking powder 1/4 tsp ground cinnamon dash salt 3 tbsp...
