Salmon & Leek Parcels
4 leeks , trimmed and finely chopped 25g organic butter 100g fat less cream or cream cheese 6 sheets filo pastry 2 wild skinless salmon fillets Preparation Heat oven to 350C/fan 180C/gas 6. Put the leeks into a large saucepan with 3 tbsp water and a couple of...
Wild Salmon & Spinach with Tartar cream
1 tsp olive oil 2 skinless wild salmon fillets 250g bag spinach 2 tbsp reduced-fat crème fraîche juice ½ lemon 1 tsp capers , drained 2 tbsp flat-leaf parsley , chopped lemon wedges, to serve Preparation Heat the oil in a pan, season the salmon on both sides, then...
Grilled Salmon with chilli & lime butter
1.0 tbsp olives oil 4 wild salmon fillets knob of organic butter 6 spring onions , finely sliced 1 large red chilli , halved, deseeded and finely chopped zest and juice 1 lime small bunch coriander , chopped Preparation Heat the oil in a large frying pan and cook...
Watercress & Salmon Parcels
80g watercress , woody stems removed 50g organic butter , softened 4 skinless wild salmon fillets 500g shortcrust pastry , rolled out and cut into four equal squares 1 egg , beaten Preparation Heat the oven to 190C/fan 170C/gas 5. Whizz the watercress, butter and...
One-pan Salmon with Roast Asparagus
400g new potatoes , halved if large 2 tbsp olive oil 8 asparagus spears, trimmed and halved 2 handfuls cherry tomatoes 1 tbsp balsamic vinegar 2 salmon fillets , about 140g/5oz each handful basil leaves Preparation Heat oven to 220C/fan 200C/gas 7. Tip the potatoes...
Herby Wild Salmon & Couscous Parcels
110g pack lemon and garlic couscous 200ml hot vegetable stock 1 tbsp olive oil handful chopped fresh herbs (parsley, plus thyme, tarragon or rosemary is good) 4 spring onions , thinly sliced 4 Sun-blush or sundried tomatoes , chopped 2 wild salmon fillets , approx...
Smoked Salmon and Lemon Risotto
1 onion , finely chopped 2 tbsp olive oil 350g risotto rice , such as Arborio 1 garlic clove , finely chopped 1½ l boiling organic vegetable stock 170g pack wild smoked salmon , three-quarters chopped 85g mascarpone lite 3 tbsp flat-leaf parsley , chopped grated...
Salmon Parcels
4 x 130g skinless wild salmon fillets 1 tsp each ground cumin and turmeric 1 tbsp wholegrain mustard 3cm piece root ginger , peeled and sliced 1 garlic clove , peeled small bunch coriander , chopped 2 green chillies , seeded and sliced 200ml fat-free Greek yogurt...
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