Sautéed Kale
2 tablespoons olive oil 1 medium onion, chopped 1 bunch kale, trimmed and chopped into 1-inch strips ¼ teaspoon celtic sea salt Preparation In a large pan, heat oil over medium heat Reduce heat to medium low and add onion Sauté for 15 minutes until carmelized Add...
Summer Squash Salad
2 small yellow summer squash, thinly sliced 1 small zucchini, thinly sliced 2 tablespoons basil, sliced into strips 2 tablespoons olive oil 1 tablespoon lemon juice ¼ teaspoon celtic sea salt ¼ cup Marcona almonds, chopped Preparation In medium bowl,...
Sunflower Sprout Salad
4 cups mesclun greens 1 (3 ounce) package sunflower sprouts 1 cup sugar plum tomatoes, sliced in half 2 tablespoons olive oil 2 teaspoons lemon juice, fresh squeezed Preparation Immerse mesclun greens in a bowl of water, then spin greens dry in a salad spinner...
Mashed Cauliflower
2 heads cauliflower, washed and cut into large pieces 2 tablespoons olive oil ½ teaspoon celtic sea salt Preparation Steam the cauliflower pieces until very tender Puree cauliflower in a food processor, add in buttery spread and salt Reheat in a casserole dish in...
Grilled Broccoli
2 heads broccoli 2 tablespoons olive oil ½ teaspoon celtic sea salt Preparation Wash and cut broccoli into smallish pieces with long stems Toss broccoli in a large bowl with olive oil and salt Place on grill over medium heat Cook for 3-5 on each side until tender...
Eggplant Caponata
1 medium eggplant, diced into ½-inch cubes (leave skin on) ½ cup cherry tomatoes, sliced in half 2 tablespoons kalamata olives, sliced in half 2-4 tablespoons olive oil ¼ teaspoon celtic sea salt Preparation In a large bowl, combine the eggplant, tomatoes, olives,...
Garlic Ginger Bok Choy
1 ¼ pounds baby bok choy 1 tablespoon fish sauce 1 tablespoon agave nectar or honey 1 tablespoon toasted sesame oil 1 tablespoon arrowroot powder 2 tablespoons olive oil ½ teaspoon celtic sea salt 10 scallions, finely sliced 2 large cloves garlic, thinly sliced 1 ½...
Simple Braised Greens
1 tablespoon olive oil 4 ounces mixed greens (kale, collard, mustard, or greens of your choice) about 3-4 cups chopped and well packed 1 clove garlic, minced ⅛ teaspoon celtic sea salt ¼ teaspoon red pepper flakes Preparation Heat oil in a large skillet over...
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