Lemon Rosemary Wild Salmon
1 fresh lemon, thinly sliced 4 sprigs fresh rosemary 2 wild salmon fillets, bones and skin removed coarse salt to taste 1 tablespoon olive oil, or as needed Preparation Preheat oven to 400 degrees F (200 degrees C). Arrange half the lemon slices in a single layer in...
Easy Grass Feed Beef and Broccoli Stir-fry
3 tablespoons cornstarch, divided 1/2 cup water, plus 2 tablespoons water, divided 1/2 teaspoon garlic powder 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips 2 tablespoons vegetable oil, divided 4 cups broccoli florets 1 small...
Roasted Sesame Asparagus
1 lb asparagus, washed and trimmed 1 teaspoon sesame oil 1 1/2 teaspoons kosher salt Preparation Preheat oven to 425 degrees. Rinse asparagus and pat dry. Place on jelly roll pan or a pan with sides. Drizzle sesame oil onto asparagus, tossing to coat, then sprinkle...
Raw Mixed Vegetable
1 small organic butternut squash (2 cups cut up) 8 ounces button mushrooms (leave whole) 1 broccoli (small crown) 3 large carrots (cut into 2-3-inch pieces) 1 tablespoon light olive oil 1 lemon (juiced) 1/2 teaspoon garlic powder 1 teaspoon ground coriander 1/4...
Raw Broccoli Recipe
1 lb fresh broccoli 1 tablespoon extra virgin olive oil salt 4 -6 garlic cloves, chopped red pepper flakes (optional) Preparation Prepare broccoli by trimming off the bottoms from the broccoli stalks and discarding (or freezing for later use). Cut off the main stem...
Quick and Easy Cucumber Pickels
2 -3 fresh cucumbers 1 1/2 cups water 1 tablespoon salt 1/4 cup white vinegar 2 garlic cloves (optional) 2 leaves celery (optional) 1/4 teaspoon cumin powder (optional) 1 tablespoon olive oil Preparation Cut each cucumber logwise, then cut horizontaly to have a bunch...
Easy Grass Feed Beef and Broccoli Stir-fry
3 tablespoons cornstarch, divided 1/2 cup water, plus 2 tablespoons water, divided 1/2 teaspoon garlic powder 1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips 2 tablespoons vegetable oil, divided 4 cups broccoli florets 1 small...
Lime Grilled Free Range Organic Chicken Breast
4 -6 small boneless skinless free range organic chicken breasts 1/4 cup fresh squeezed lime juice 1 tablespoon white vinegar 1/4 cup water 1/3 cup olive oil 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh garlic (about 4 large cloves) 1 thinly sliced...
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