Sunday Wings

3 Dozen Frozen Wings 2 oz melted organic butter 6 oz Franks Red Hot 1 tsp onion powder   Preparation Preheat oven to 400. Place frozen wings in a baking dish (or 2) and bake in the preheated oven for 20 minutes. While wings are cooking, whisk remaining ingredients in...

Moroccan Chicken

2lbs of chicken (thighs and breasts) 2 tbsp of olive oil 3 cloves of garlic minced 1 small onion sliced 1 cinnamon stick 1 tsp of ground cumin 1 tsp of turmeric 1 tsp of ground ginger Juice from three oranges 1/4 cup of lemon juice, 1/2 cup of chicken stock, 1 cup of...

Roasted Chicken Legs with Bacon Veggies

5 large carrots, sliced into sticks 1 large onion, halved and sliced 2 cloves garlic, crushed 1 head cauliflower, cut into large chunks 1/2 pound bacon, cut into pieces 2 tablespoons olive oil 2 teaspoons salt, divided 1 teaspoon pepper, divided  1 tablespoon Italian...

Slow Roast Italian Chicken

4 x free range organic  Chicken Drumsticks 2 x Tins Plum Tomatoes 4 Cloves of Garlic chopped Olive Oil 1 x medium Onion sliced Handful of Fresh Basil Glass of White Wine 1 tbsp Italian Herbs   Preparation Heat oil in bottom of Crock pot (I use a ceramic one in the...

Kung Pao Chicken

3 boneless, skinless free range organic chicken breasts, 4 to 6 ounces each Marinade: 2 teaspoons tamari or coconut aminos, 2 teaspoons Chinese rice wine or dry sherry, 1 teaspoon sesame oil, 2 teaspoons arrowroot powder Sauce: 2 tablespoons tamari or coconut aminos,...

Claypot Chicken

Whole free range organic Chicken Beets Spring onion Apples Almonds Red onion Rosemary Garlic Pepper Olive Oil Preparation This is a special recipe that uses a clay pot for roasting the chicken. If you don’t have one, a standard dutch oven will also work well....

Raw Beet Sunflower Seed Pesto

2 large beets, chopped (about 5 cups) 4 garlic cloves 3/4 - 1 cup fresh basil leaves 3/4 cup raw sunflower seeds 2 tbsp balsamic vinegar 1 tbsp olive olive (or more if you prefer) 1 tsp sea salt   Preparation Place the chopped beets into a food processor and blend...

Chicken Crust Pizza

6 oz free range organic Chicken Breast 2 large thin slices of pepperoni 2 mushroom, sliced 1 tablespoon red sauce or pizza sauce 1 oz mozzarella cheese  1/4 red pepper, diced 1/4 red onion, diced extra virgin olive oil   Preparation Flatten the chicken as thin as you...

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