Paleo Apple cinnamon muffins
2 cups almond meal 1/4 cup coconut flour 1/2 tsp baking soda 1/4 tsp salt 1 Tbsp pure vanilla extract 1/2 cup coconut nectar or honey 4 eggs 1/2 cup coconut milk 2 apples cut into small pieces 1 Tbsp cinnamon, 1tsp pure vanilla extract Topping: 2 Tbsp cinnamon 1/4...
Paleo granola
1/2 cup almond meal 1/2 cup pumpkin seeds 1/2 cup chopped walnuts or pecans 1 cup sliced almonds 1/4 cup shredded coconut 2 tsp pure vanilla extract 1 Tbsp honey 2 Tbsp coconut oil softened 1/2 tsp cinnamon Preparation Line a baking pan with parchment paper (I use...
Raw Chocolate Covered Macaroons
3c shredded coconut 1c egg whites 1/2T vanilla 1t almond extract 1/2c-1c raw coconut nectar 1 oz raw cacao butter 2T raw coconut oil 1/4c raw cacao powder 1t vanilla pinch sea salt Preparation Preheat Oven to 300F Line a cookie sheet with parchment paper In glass...
Sunday Pumpkin Waffles
1/4 Cup of Coconut Flour 1/4 Tsp Vanilla 5 Eggs 1/4 Tsp Baking Powder 1/4 Tsp Salt 3/4 Cup and 2 Tbsps Pumpkin Puree 4 Tbsp organic Butter 1 Tbsp Almond Butter 1/4 Tsp Baking Soda 1 1/2 Tsp Pumpkin Pie Spice Preparation In a large bowl, mix your coconut flour with...
Paleo Gluten-free, grain-free flatbread
1/3 cup (48g) tapioca starch 1/4 cup (1 oz) coconut flour 1 cup egg whites (approx. 12 egg whites) 2 TBSP organic palm shortening, melted, or cooking fat of choice (set aside for cooking) 2 TBSP apple cider vinegar 1 teaspoon gluten-free Hain sodium-free baking powder...
Paleo Chipotle Fudge Brownies
1/2 cup dates, chopped 1/2 cup almond butter 1/4 cup maple syrup 1/3 cup cocoa powder 2 chipotle peppers in adobo (or dried chipotles) 2 eggs 1/2 tsp vanilla extract 1/4 chocolate chips pinch of salt Preparation In a small bowl, cover chopped dates with warm water...
Paleo Mayan Chocolate Brownies with Sunbutter Swirl
4 squares Baker's chocolate 1 stick Kerrygold butter (if you're avoiding dairy and equivalent quantity of coconut oil will do) 4 medjool dates (halved and with pits removed) 1/2 cup filtered water 3 eggs (get some nice pastured ones) 1 1/2 cups almond meal (you'll...
Apple Cinnamon Muffins
3 tbsp. Water 1 ¾ Cup Chopped Apple (I used 2 small McIntosh) 4 Eggs ¼ Cup Melted Coconut Oil 3 tbsp. organic Butter ¼ Cup Coconut Flour 2 tsps. Cinnamon (1 for apples, 1 for batter) 2 tsps. Vanilla (1 for apples 1 for batter) ½ tsp Baking Soda ¼ tsp Salt, 1 ½ tbsp....
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