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    How to foam roll your calf muscles

    by webguy | Jul 23, 2013 | Fitness, Fitness Models, Health, Performance, Stretching

    Calf muscle, also known as your triceps surae, is a pair of muscles that features the gastrocnemius muscle and also the soleus muscle. Your calf muscles are used for stabilization and power throughout movement. Treat trigger points as you find them. once you roll over...
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