by webguy | May 13, 2012 | Recipies
2 pounds ground grass fed beef 1 cup chopped onion 1 (29 ounce) can tomato sauce 3 1/2 pounds chopped cabbage 1 cup uncooked white rice 1 teaspoon salt 2 (14 ounce) cans beef broth Preparation Preheat oven to 350 degrees F (175 degrees C). In a large skillet, brown...
by webguy | Apr 24, 2012 | Health
Peach is a fruit native to china, but cultivated in almost all the countries with a cool climate. Alexander the Great brought them back to Greece.They survive well in temperate climates across the Mediterranean and the Spaniards introduced them to the Americas. A...
by webguy | Apr 24, 2012 | Health
Papaya is not only a delicious fruit to eat, it also contains abundant health benefits and medicinal value. Papaya can be eaten as a fruit, a smoothie or even a milkshake. Papaya contains natural fiber, carotene, vitamin C and essential minerals. Papayas also...
by webguy | Apr 24, 2012 | Health
Pineapple nutritional benefits also include a good source of dietary fiber. The fruit is low in any saturated fats, sodium, and cholesterol content. However, a large portion of the calories in pineapple comes from sugars in the fruit. Consumed in moderate quantities,...
by webguy | Apr 23, 2012 | Health
There are many health benefits of consuming both winter and summer varieties of squash. Eating squash is a natural way to make your heart healthier, lower high blood pressure, and ward off cancer. Squash is considered a vegetable. It is high in manganese, a mineral...