by webguy | Jun 5, 2012 | Recipies
1.5lb organic free range Chicken 1 large Onion, sliced thinly 1/2 bag frozen green beans Dried Dill, Rosemary, Basil, Garlic Powder 1-2 Sweet Potatoes Kerry Gold Butter {or coconut oil}, Olive Oil Salt + Pepper Sausages {I used 4 “breakfast” sized ones} Paleo Mayo...
by webguy | Jun 5, 2012 | Recipies
8 organic free range chicken drumsticks 4 average sized sweet potatoes, cut into wedges 1 cup fresh green beans 1 tbsp fresh oregano ½ tsp sage ½ tsp salt ¼ tsp black pepper ¼ cup coconut oil, melted 2 garlic cloves, minced ¼ cup chicken broth Preparation Preheat...
by webguy | Jun 5, 2012 | Recipies
4 organic free range Bone-in, Skin-on Chicken Thighs 4 Cloves of Garlic, minced 1 Sprig of Fresh Rosemary, finely chopped 4 Round Slices of Lemon, not too thick Salt & Pepper, to taste Preparation Preheat oven to 400 degrees. Combine your minced garlic and...
by webguy | Jun 5, 2012 | Recipies
2 Organic free range chicken breasts, sliced thinly 1/2 Avocado, in slices 1/4 of a red pepper, in small slices 4 slices of bacon, cooked crisp (I buy precooked bacon as it’s much faster) and cut into small pieces Pinch of Epicure’s Chipotle Chili Epicure’s...
by Health Guru | Jun 5, 2012 | Nutrition, Recipies
1 tbsp coconut oil 1/2 cup onion, diced 2 medium zucchini, diced 2 yellow squash, diced 1 green pepper, diced 1 lb ground turkey 1 tsp Italian Seasoning 1 box chopped Pom tomatoes Preparation Heat coconut oil in skillet and add diced veggies, cook until onions are...
