Spicy Paleo Steamed Scrimp

1 pound wild shrimp Old Bay seasoning Diced cilantro Olive oil Preparation Gear you’ll need: double boiler, large mixing bowl If shrimp are frozen, thaw by placing in a large bowl in the sink and running a thin stream of cold water in the bowl. Bring a large double...

Paleo Omegatron

1 piece of wild caught  salmon 1 half an avocado Olive oil Balsamic S&P Preparation Heat a small cast iron pan to med-high heat with olive oil While pan is heating, half avocado, remove shell and slice half into slices, set aside Cook salmon 4-5 minutes each side...

Fast Salmon and Broccoli Sautee

1 piece of wild salmon 1 cup  broccoli florets, thawed 1-2 cloves garlic Couple chives   Salt & pepper Olive oil   Preparation Cut salmon into bite-sized pieces Mince chives Mince garlic Start a fry pan at med-high heat When fry pan is hot (important, otherwise...

Paleo Sweet Chili Lobster & Avocado Salad

6oz pre-cooked copeed up Lobstaaa 1/2 an avocado 4 cups greens of choice (I used romaine & wasabi arugula) 1/4 of a bell pepper 5 cherry tomatoes 2 slices of red onion 1 tsp Chili Garlic Paste (Rooster kind) 1/4 tsp clover honey 1/2 lime (juiced)   1/2 tsp garlic...

Improve Paleo Mussels

3 pounds of fresh mussels 2 cups water 1 medium onion, thinly sliced 5 pieces sundried tomato, sliced into very thin strips 4 garlic cloves, very thinly sliced several whole allspice corns (or 1/2 teaspoon powdered allspice) 2 teaspoons dried thyme  2 teaspoons...