by Health Guru | May 25, 2012 | Nutrition, Recipies
500g new potatoes 1 small head broccoli , cut into florets 2 skinless wild salmon fillets 1 tbsp olive oil small handful mint , finely chopped 8 eggs , beaten Preparation Boil potatoes in a large pan for 10-12 mins, adding the broccoli pieces for the final 4...
by Health Guru | May 25, 2012 | Nutrition, Recipies
1 bagel a slice smoked wild salmon black pepper , to serve a wedge of wild lemon , to serve scrambled eggs (see recipe link below) Preparation Halve, toast and butter a bagel. Drape a slice of smoked salmon on each half and spoon over the scrambled egg. Grind over...
by Health Guru | May 25, 2012 | Nutrition, Recipies
200ml tub crème fraîche 3 tbsp hot horseradish sauce 1 tbsp vodka (optional) 2 tsp white wine vinegar 2 tbsp olive oil 1 tsp honey 250g pack cooked beetroot (not in vinegar), finely diced 8 large slices wild smoked salmon 24 red chicory leaves 60g baby rocket salad...
by Health Guru | May 25, 2012 | Nutrition, Recipies
200g plain flour , plus extra for dusting 200g wholemeal plain flour 1 tsp bicarbonate of soda 20g pack dill , half finely chopped 50g unsalted organic butter , very cold and cut into cubes 300ml milk , warmed, plus extra for brushing 1 tsp poppy seeds 200g pack...
by Health Guru | May 25, 2012 | Nutrition, Recipies
about 500ml olive oil 1 garlic clove , peeled and halved 1 thyme sprig 6 x 140g skinned wild salmon fillets FOR THE POTATO & CRAB CRUSH 600g new potatoes (Jersey Royals are good) 1 tbsp chopped chives 2 tsp chopped dill 25g organic butter 200g white and brown...
