by webguy | May 9, 2012 | Recipies
1 bunch of broccoli Olive oil, butter, flax seed oil, or mayonnaise Lemon zest or juice, balsamic vinegar Toasted almonds, toasted sesame seeds Preparation Rinse out well your broccoli, and break into large, bite-sized florets. Cut off the stem and peel off the...
by webguy | May 9, 2012 | Recipies
2 large bunches of spinach, about 1 lb Olive oil, extra virgin 3 cloves garlic, sliced Salt to taste Preparation Cut off the thick stems of the spinach and discard. Clean the spinach by filling up your sink with water and soaking the spinach to loosen any sand or...
by webguy | May 9, 2012 | Recipies
1 1/2 lb of new potatoes (red or yellow skinned), cleaned, cut in half or quarters 2 Tbsp olive oil 2 cloves garlic, minced 1-2 teaspoons fresh rosemary 1/4 teaspoon salt pepper to taste Preparation Preheat oven to 450°F. Place potatoes in a mixing bowl. Sprinkle on...
by webguy | May 9, 2012 | Recipies
5 Tbsp vegetable oil 1 celery rib, sliced thin 1/2 onion, sliced thin 1 jalapeño chile, seeded, sliced thin 3 garlic cloves, sliced thin 1 Tbsp tomato paste 2 Tbsp red wine vinegar 1 1/2 vegetable broth 1 teaspoon minced fresh rosemary 1/2 to 3/4 pound fresh okra 5...
by webguy | May 9, 2012 | Recipies
1/2 cup thinly sliced onions 2 cloves garlic, minced 1 Tbsp olive oil 1 pound mustard greens, washed and torn into large pieces 2 to 3 Tbsp vegetable broth (vegetarian option) 1/4 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon dark sesame oil Preparation In a large...
