Broccoli Bacon Salad

1 head of broccoli ½ large red onion 8 ounces bacon ½ cup raisins (Dressing) 1 cup organic mayonnaise (or make your own!) 1/3 cup sugar   1 tablespoon white vinegar salt and pepper to taste   Preparation   Fry the bacon until crisp, drain and crumble, Set aside. Chop...

Honey Key Lime Grilled Free Range Organic Chicken

5 tablespoons key lime juice 2 tablespoons honey 1 clove garlic, minced 1/2 teaspoon lemon pepper 4 skinless, boneless chicken breast halves   Preparation In a resealable plastic bag, mix the key lime juice, honey, garlic, and lemon pepper. Place the chicken in the...

Cucumber Salad

2 cucumbers, peeled ½ cup apple cider vinegar ½ teaspoon celtic sea salt   Preparation Cut the cucumber into ¼ inch slices Place in a medium bowl Cover with vinegar and sprinkle with salt...

Herb Wild Salmon

4 salmon fillets, about 6 oz. each 4 Tbs. fresh lemon juice Sea salt and ground pepper to taste 1/2 cup Dijon mustard 1 tsp. extra-virgin olive oil 3 Tbs. chopped fresh dill 3 Tbs. chopped fresh basil   Preparation Heat broiler with rach 4 inches from the heat. Rinse...

Raw Kale Salad

1 bunch kale 1 tablespoon olive oil ¼ teaspoon celtic sea salt 1 lime, juiced 1 teaspoon balsamic vinegar 1 tablespoon red onion, finely chopped 1 orange, peeled and sliced   Preparation   Chop the kale into thin ribbons (almost like a chiffonade) Drizzle the kale...