by webguy | Aug 22, 2012 | Recipies
Burgers 1 pound grass-fed ground beef 1 egg 1/2 cup almond flour 1/2 tsp sea salt 1/2 tsp freshly ground black pepper 2 Tbsp sweet potato puree 2 Tbsp caramelized onions olive oil 1 apple, sliced crosswise, core removed 2 handfuls of salad greens Preparation Preheat...
by webguy | Aug 22, 2012 | Recipies
Burgers 2 lb grass-fed ground beef freshly ground pepper sea salt Crispy Onions 2 cups extra virgin olive oil 4 medium yellow onions Curry Mayonnaise 2 egg yolks 3 tsp freshly squeezed lemon juice 2 tsp Dijon mustard 2 Tbsp curry powder 1 cup extra light tasting olive...
by webguy | Aug 22, 2012 | Recipies
Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...
by Health Guru | Aug 22, 2012 | Nutrition, Recipies
Burgers 2 pounds grass-fed ground beef 1 large carrot (about 1/2 cup), finely chopped 2 small zucchini squash, finely chopped 1 small red onion, finely chopped 2 cloves garlic, finely chopped 1 Tbsp coconut oil or olive oil 1 egg, slightly beaten sea salt freshly...
by webguy | Aug 21, 2012 | Uncategorized
one 1.75-2 pound beef tenderloin sea salt freshly ground black pepper extra virgin olive oil Preparation Preheat oven to 400 degrees F. Drizzle olive oil on both sides of tenderloin and season generously with salt and pepper. Tuck narrow end of tenderloin under the...
