by webguy | Jun 3, 2012 | Recipies
2 cups cooked mashed pumpkin 3 beaten eggs 1 tsp vanilla 1/4 cup honey 3/4 cup coconut cream 2 tsp cinnamon 2 tsp mixed spice 1 tsp ground ginger Preparation Pre-heat oven to 180 degress celcius fan forced. Line a baking tray with grease proof paper. Mix...
by webguy | Jun 3, 2012 | Recipies
1 can coconut milk 3 eggs 1 tsp vanilla essence 1 tbsp maple syrup Sprinkle of mixed spice Sprinkle of ground cloves Preparation Pre-heat oven to 180 degrees celcius and fill up your kettle and turn on. Whisk together all ingredients apart from spices. Pour...
by webguy | Jun 3, 2012 | Recipies
1 1/2 lbs. Organic Chicken Thighs 1/3 c. Frank’s Original Red Hot Sauce 1/3 c. Ghee or Organic Unsalted Butter 1 Tbsp. Lea & Perrins Worcestershire Sauce (NO HFCS!) 2 Tbsp. honey (optional for added sweetness) Preparation Bake chicken thighs at 375...
by webguy | Jun 3, 2012 | Recipies
6-8 Large Organic Chicken Tenders 6-8 Bacon Slices 4 Tbsp. Coconut Oil ½ cup shredded coconut and 2 Tbsp. coconut flour salt and pepper paprika and garlic powder 2 Tbsp. Parsley Preparation Prepare the coconut coating: in a large bowl (I used a square pictured...
by webguy | Jun 3, 2012 | Recipies
1 1/2 C Almond Flour 1/2 C Coconut Flour 1/4 C Coco Powder 1 tsp Baking Soda 3 Eggs 1/4 C Honey 2 tsp Mint Extract 1/3 C Coconut Oil- melted 1/3 C Enjoy Life Chocolate chips Preparation Preheat oven to 350. In two separate bowls, combine dry and wet...
