by webguy | Jun 3, 2012 | Recipies
2-3 Tbl. coconut oil 1/2 tsp. jeera mix 1/2 yellow onion, sliced 2-3 cloves garlic, chopped into quarters 2-4 Thai chilies, sliced lengthwise 1 small tomato, diced small 1-2 lbs. wax beans, trimmed and cut into 1/2 inch pieces 1/4 tsp. turmeric 1/4 tsp. garam masala...
by webguy | Jun 3, 2012 | Recipies
2 lbs of shrimp, peeled and deveined, 2 tbsp of olive oil + 1 tsp 1/4 cup of white wine, 4 cloves of garlic minced 1 tbsp of lemon juice, 1 tsp of red pepper flakes A pinch of sea salt and fresh ground black pepper, 1 spaghetti squash cut lengthwise Preparation...
by webguy | Jun 3, 2012 | Recipies
2 1/2 cups almond flour 1 tablespoon cinnamon 2 teaspoons baking soda 1/2 teaspoon salt 2 cups carrots, peeled and grated 1 large apple, peeled, cored and grated 1 cup shredded coconut 1 cup raisins 3 large eggs 2 tablespoons honey (optional) 1/2 cup coconut or olive...
by webguy | Jun 2, 2012 | Recipies
bananas eggs vanilla sultanas almond flour coconut milk (150ml) cinnamon nutmeg Preparation Choose some coffee cups, grease them up real nicth with some butter and preheat the oven to 180. Mix all the other ingredients together and then spoon them into the cups. Stick...
by webguy | Jun 2, 2012 | Recipies
1 1/2 cups blanched almond flour 2 tablespoons coconut flour 1/4 cup golden flaxseed meal 1/4 teaspoon celtic sea salt 1 1/2 teaspoons baking soda 5 organic eggs 1/4 cup coconut oil 1 tablespoon honey 1 tablespoon apple cider vinegar Preparation Place almond...
