by webguy | May 16, 2012 | Recipies
2 pounds ground beef, preferably grass-fed ¼ cup almond meal ¾ cup ground flax meal 2 whole eggs 1 can (6 ounces) tomato paste 1 red onion, finely chopped 2 garlic cloves, very finely minced 1/3 cup fresh basil, finely chopped 1 tsp. dried marjoram 1 ½ tsp. black...
by webguy | May 16, 2012 | Recipies
4-5 lbs grass fed short ribs 1 organic onion diced 3 carrots chopped 3 celery stalks chopped 3 cloves garlic chopped 1 small can tomato paste 2 cups red wine 2 cups beef stock fresh rosemary, thyme, bay leaves and whole black peppercorns bacon grease Preparation...
by webguy | May 16, 2012 | Recipies
organic Carrots Spanish onions Ground Cumin Sesame Seeds Olive oil Salt Preparation Bake chunky-cut carrots and onion for 30 minutes, remove from the oven and sprinkle with some Cumin whilst gently heating the veggies on the stove to release all that lovely flavor....
by Health Guru | May 16, 2012 | Nutrition, Recipies
For the chicken 2 boneless skinless Free range organic chicken breasts 1 lemon, juiced 2 tablespoon extra virgin olive oil 1 sprig of rosemary leaves 2 tbsp dried oregano salt and pepper to taste For the salad 1 bulb fennel, thinly sliced (core removed) 1 navel...
by webguy | May 15, 2012 | Recipies
1.5 lb ground grass organic beef 1 bag frozen or fresh organic veggies {Mixed bag… I used carrots, broccoli and cauliflower for mine!} 1 medium onion, sliced 1 medium fresh tomato, chopped 1/4 tsp Garlic Powder 3 tsp Basil 1 tsp Dill, 2 tsp Oregano Salt + Pepper...
