by webguy | May 26, 2012 | Recipies
8oz fresh tuna 1 tomato 1 lime 5 leaves basil A few sprigs thyme A few sprigs oregano Hazelnut oil Sesame oil Salt, black pepper, cayenne pepper Preparation Zest a half teaspoon worth of lime zest Remove peel from half of lime and chop lime pulp finely Chiffonade...
by webguy | May 26, 2012 | Recipies
1 lb shrimp, peeled with tails on coconut oil 2 eggs 1/3 cup coconut flour 2/3 cup to 1 cup unsweetened coconut flakes, finely ground Preparation Heat coconut oil about an inch deep over medium high heat. Put coconut flour, coconut flakes (grind into smaller pieces in...
by webguy | May 26, 2012 | Recipies
1 cup raw cashews 2 teaspoons apple cider vinegar Juice of 1 small lemon, OR half of one small lemon if you just peel it and throw it in the blender 1/4 teaspoon salt 1/2 red onion, diced 2 tablespoons olive oil 1 tablespoon fresh, chopped chives 2 tablespoons dried...
by webguy | May 26, 2012 | Recipies
4 wild Salmon Fillets, about 6 ounces each 8 Dried Apricots (make sure there is no sugar added!) 3 Tablespoon Olive Oil 1/2 cup Pistachio Meats plus 1/4 cup 2/3 cup Coconut Milk 2 teaspoons Fresh Italian Parsley, chopped 1/4 teaspoon Minced Garlic 4 cups Fresh Baby...
by Health Guru | May 26, 2012 | Nutrition, Recipies
6oz pre-cooked copeed up Lobstaaa 1/2 an avocado 4 cups greens of choice (I used romaine & wasabi arugula) 1/4 of a bell pepper 5 cherry tomatoes 2 slices of red onion 1 tsp Chili Garlic Paste (Rooster kind) 1/4 tsp clover honey 1/2 lime (juiced) 1/2 tsp garlic...
