by webguy | Jun 6, 2012 | Recipies
4 Cups Cauliflower, steamed and chopped 3Free range Organic Chicken Breasts, Cooked and Cubed 1 Cup Coconut Milk 3/4 Cup Heavy Cream, 1 Stick Butter 1/2 Teaspoon Salt, 1/2 Teaspoon Black Pepper 3/4 Cup organic cheese 3 Large organic Eggs 2 Cups Broccoli Crowns,...
by webguy | Jun 6, 2012 | Recipies
2 lb Ground organic free range Chicken (not breast, you want the fattier one) 3 Tbsp Butter- melted 3 Tbsp Onion Powder 1/4 tsp Salt 1/2 C Franks Red Hot Preparation Combine all ingredients in the food processor. Turn it on and let it go till everything is evenly...
by Health Guru | Jun 6, 2012 | Nutrition, Recipies
1 lb organic ground turkey 1/4 lb Shishito peppers Cayenne powder Garlic powder Onion powder Salt and pepper Olive oil Preparation Add salt and pepper to tast to ground turkey. Add a dash of cayenne pepper if you would like some additional heat. Add garlic and onion...
by Health Guru | Jun 6, 2012 | Nutrition, Recipies
2 pounds ground organic turkey 1/2 pound bacon 1 cup shredded sweet potato 1/2 chopped onion 1 organic egg 1/2 teaspoon cinnamon salt & pepper, to taste Preparation In a large frying pan, cook bacon until almost crisp. Remove bacon and chop into pieces (when...
by webguy | Jun 5, 2012 | Recipies
4 bone-in, skin-on chicken thighs (preferably from free-range chicken) 1 tbsp olive oil (or oil of your choice) 2 tsp minced fresh rosemary 2 tsp fresh lemon zest 12 oz white button or cremini mushroom caps 1 tbsp fresh minced parsley fresh lemon juice, to taste salt...
