Vanilly Mint Pudding

1 cup packed young coconut pulp Seeds of 1 vanilla bean 2 tablespoons coconut nectar 5 drops stevia 1 teaspoon pure vanilla extract Pinch of salt 2-4 drops peppermint essential oil (or mint extract, to taste) 2 tablespoons melted coconut oil 1/2 cup packed fresh mint...

Creamy Strawberry Salad Dressing Vegan

Raw, unsalted cashews (2 handfuls), soaked for approximately 15 minutes for a high-speed blender or one hour for a food processor 6 large strawberries, stemmed and quartered 2 tablespoons rice vinegar Filtered water (about 1/4 cup)   Preparation Add first three...

Kale with Cranberry Granola Snack

You need: 1/4 cup each: sunflower seeds, pepitas, almond slivers, and chia seeds 5 medjool dates, pitted and chopped 1/4 cup dried coconut shreds 1/2 – 3/4 cups water 1 cup dried cranberries, soaked 10 oz kale, chopped Olive oil, to...

Blueberry Maca Drink

You need: 1 cup hemp seed milk 1 tablespoon agave 1 teaspoon maca 1/4 cup blueberries 1/4 cup filter water Preparation Place 1 cup hemp seeds and 2 cups water in a blender. Blend until liquefied. Over a large bowl, pour the milk through a nut bag or fine mesh sieve to...

Raw Strawberry Pudding

For Strawberry Pudding you need: 1 1/2 cups chopped strawberries 1/2 cup Irish moss gel 1/2 cup young coconut pulp 3 tablespoons liquid sweetener 2 tablespoons lemon juice 4 drops stevia 1 tablespoon melted coconut oil For Irish Moss Gel you need: 3/4 cup water 2 oz...