by webguy | May 5, 2012 | Recipies
½ pound wild salmon 1 tablespoon olive oil ¼ teaspoon celtic sea salt 1 medium cucumber, peeled, seeded and diced 1 shallot, minced 1 serrano chile, remove seeds, minced 2 tablespoons mint leaves, minced ¼ cup lime juice, fresh squeezed Preparation Turn oven on to...
by webguy | May 5, 2012 | Recipies
1 lb wild salmon, cut into 4 fillets 1-2 tablespoons olive oil 2 limes, sliced in half 1 teaspoon celtic sea salt 1 teaspoon chipotle powder Preparation Preheat oven to 500° Rinse wild salmon, pat dry and place on a metal baking sheet Rub each fillet with olive oil...
by webguy | Apr 27, 2012 | Recipies
1 (20 ounce) can pineapple slices 3 tablespoons soy sauce 1/2 teaspoon dry mustard 2 garlic cloves, minced 1 teaspoon ground ginger 1 tablespoon brown sugar, packed 1 lb wild salmon 2 tablespoons vinegar 2 tablespoons oil 6 cups fresh spinach, washed 4 -5 tablespoons...
by webguy | Apr 27, 2012 | Recipies
1/2 cup plain fat-free yogurt 2 tablespoons light mayonnaise or 2 tablespoons fat-free mayonnaise 2 tablespoons fresh lemon juice 2 teaspoons fresh basil, chopped (or 1/2 tsp dried, although fresh preferred) 1/4 teaspoon dried oregano salt and pepper (freshly ground...
by webguy | Apr 27, 2012 | Recipies
1 1/2 lbs wild salmon fillets, deboned and skin removed cut into 4 pieces 3 cups cucumbers, thinly sliced washed (do not peel) 2 teaspoons jalapeno peppers, minced, seeds and stem removed (to taste) 1/2 cup scallion, chopped 3 tablespoons cilantro, chopped fresh 1 1/2...