by webguy | Jun 13, 2018 | Bodybuilding
Paul Chek Does bodybuilding aid in athletic preparation? To answer this question, we must also consider another; could a bodybuilder survive in the primal environment in which we evolved? Skills and abilities necessary to be competitive in sport today are very similar...
by webguy | Jun 13, 2018 | Bodybuilding
As with any athlete, nutrition is essential for the body builder. Proper nutrition can help to increase muscle mass, improve strength and endurance, reduce the risk of injury, and optimize performance. Nutrition should go hand in hand with any body building program. A...
by webguy | Jun 13, 2018 | Bodybuilding
If You really want to gain size stop reading articles out of magazines and find a trainer that knows what they are doing. Eat organically, you are what you eat (if you give yourself a 59 cent hamburger you are giving your body 59 cent muscles that makes you look like...
by webguy | Jun 13, 2018 | Bodybuilding
There a lot of people out there looking to take up professional body building, but the truth are that not many of them know exactly what it takes, especially the youngsters among them. It is really not a sport for the faint- hearted. You have to have a strong mind...
by webguy | Jun 13, 2018 | Fitness Equipment
Hopping on your scale will not tell you the whole story of what is happening with your body as you are attempting to lose weight and become more fit and healthy. A more accurate way to assess what changes are really taking place within your body is a set of fat...
