Safe and Effective Winter Exercise

Winter comes as a challenge for people who work out. The cold requires special care to be taken while exercising. Here are some tips to be kept in mind while exercising in winter. Wear Proper Clothing Wearing proper clothing is one of the prerequisites of good winter...

How to Become a Celebrity Personal Trainers

Who are these amazing personal trainers that train the stars, professional athletes, celebrities, rock musicians, and the rest of the rich and famous? Well, being a personal trainer and a perfectionist, I did some research to find out who they are and how one becomes...

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The Two Hall of Fames of Boxing

Boxing is a powerful sport of trading punches, blocks, and blows between the strong, brave, and quick and steadfast on their feet. Boxing has a long history in the United States, as well as South America, and Europe. It is hugely popular whether bouts are fought here...

The NFL Draft for 2007

Over 200 players were chosen in the 2007 entry draft for the National Football League (NFL). The general consensus amongst many of the sports analysts that watched the draft and dissected the information that was being given to them was that none of the teams really...

UFC Cage Fighting

The Ultimate Fighting Championship (UFC) Cage Fighting dates back to ancient Greece as a featured favorite competition at the Olympic Games of Athens and more than eight decades ago Brazil lent its own influence on this sport with competitions known as vale tudo, or...

The Long Jump

The long jump is an event that many great athletes have experienced through over the years. It is often taught in school, as part of an overall set of track and field events. It is different from the high jump in that the athlete is attempting obtain optimal...

The Javelin

There are not many young athletes that see themselves becoming experts in the use of the javelin. It is not a sport that gets a lot of media coverage nor is there a whole lot of money for athletes in the sport itself (commercial endorsements notwithstanding). Athletes...

Have Some Fun with Ultimate Frisbeeâ„¢

Ultimate Frisbee, often referred to as Ultimate, is a fast as well as exciting non-contact, team sport, played by people of all ages and skill levels. The game had its beginning in 1968 when a group of students from Columbia High School played on a parking lot at...

Cycling

Many people enjoy cycling as a hobby and these people are in very good company because some of the world’s best cyclists got their start from cycling as a hobby. Cycling is an activity that can be enjoyed by amateurs and professionals alike and because of that it is...