Whats New?

Hot new stuff going on that you don’t want to not do! Ok i’m sure you got a early start on your new years goal and your on track to make your dreams come true. We have Fat loss programs that will get you to drop inches, tighten that body of yours, and make...

Swiss Ball Incline Chest Press

Click to Play Workout with a Swiss ball and learn how to do chest exercises and other training with fitness expert Scott White: https://www.personalpowertraining.net join to watch more videos at:...

Christmas pics

Merry Christmas and Happy Holidays from the White Family   in great health and happiness   Scott White Personal Power Training Professional Fitness Trainer B.S. in Kinesiology 480-628-1607 [email protected] www.personalpowertraining.net...

101 one reasons to hire a Personal Trainer

101 one reasons to hire  a Personal Trainer 1.      You have no motivation 2.      You need to lose weight 3.      You don’t have a clue how to lift weights 4.      You haven’t gotten any results doing it yourself. 5.      Your frustrated and don’t like how you look...