• what's going on Subway

    by | Jan 13, 2008 | Uncategorized

    was watching NFL today and Jerrod is starting to look like a fat guy again.   goes to show you that a caloric restricted diet doesn’t work.  let’s get some real proof Jerold take off your shirt.   I guarantee Jarrod will be a back to his old self,...

    Jessica Biel Workout

    by | Jan 7, 2008 | Uncategorized

    Celebrity icon Jessica Biel is known for her perfectly toned body. So many might ask how she stays in such great shape. Here’s a little insight into Jessica Biel’s Personal Workout Routine, and how you too can get on the right track to a fit and healthy...

    AMC TV Interview

    by | Jan 1, 2008 | Uncategorized

    Personal Trainers Pick Movies to Inspire You Posted by Tom Blunt on January 1, 2008 You felt pretty optimistic when you woke up this morning on January 1st—until you looked down at your gut. Now it’s time for your annual fitness resolutions so we’ve...

    New Goals!! Fitness Workout..

    by | Jan 1, 2008 | Uncategorized

    Personal Trainer Fitness Secrets Biweekly Newsletter by Scott White Personal Power [email protected]                   480-628-1607 Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Articles of the Week...

    Quote of the day!!

    by | Dec 21, 2007 | Uncategorized

    Quote: History has demonstrated that the most notable winners usually encounteredheartbreaking obstacles before they triumphed. They won because they refusedto become discouraged by their defeats. Bertie C. Forbes