Michelle Poulin Fitness Model photo update

Michelle Poulin   One of LA’s hottest fitness model sent me an update of her photo’s check them out and read all about Michelle Poulin here: https://www.personalpowertraining.net/Female_Fitness_Model/Michelle_A._Poulin.htm   check it out, she’s an...

Fat People Cheaper to Treat, Study Says

Fat People Cheaper to Treat, Study SaysBy MARIA CHENG (AP Medical Writer) From Associated PressFebruary 04, 2008 8:40 PM EST LONDON – Preventing obesity and smoking can save lives, but it doesn’t save money, researchers reported Monday. It costs more to...

Check out MY Interview on TrulyHuge.com

Interview With Scott White on Trulyhuge.com Website Scott White is a certified nutritionist and personal trainer who is sought out by top clients around the world; he has trained models, athletes, and professionals and consulted with many others to help them achieve...

Exercise

Exercise list Ab Wheel Rollouts – Abdominal exercise that can be done kneeling or standing (hence standing ab wheel rollouts]. Example1 (First exercise on the page) Barbell Rollout – Ab wheel rollout with a barbell with a free-spinning plate on each end....

Modeling Scams Be Aware?

Avoiding Modeling Scams Payment Scams Avoiding scams and fraud Personal Safety Tips You can sidestep would-be scammers by following these common-sense rules: * DEAL LOCALLY WITH FOLKS YOU CAN MEET IN PERSON – follow this one simple rule and you will avoid 99% of...

Good Stretch Vs. Bad Stretch

           Know Your Limits   Welcome to the first, in a series Stretching Tips!  You all know how big I am with stretching and breathing…  My first Z – Gram of the year is going to educate a lot of you…   and remind other to keep up the good work....

Olympic sprinter goes to Jail

Marion Jones Olympic world sprinter…. damn as we all watched her a few Olympics ago tear down the straight away and blow everyone away in the 100 meter.   hell us professionals in the industry new what was going on why she won 4 metals and destroyed the...

what’s going on Subway

was watching NFL today and Jerrod is starting to look like a fat guy again.   goes to show you that a caloric restricted diet doesn’t work.  let’s get some real proof Jerold take off your shirt.   I guarantee Jarrod will be a back to his old self,...