Study: Tween Girls at Risk for Fatness

(AP Medical Writer) From Associated Press January 08, 2007 12:26 AM EST WASHINGTON – As if being a tween is not hard enough, scientists now call the years between 9 and 12 a time when girls are especially at risk of getting fat. Girls are more likely to become...

NLP | NLP Training Sedona Arizona

NLP | NLP Training: Scott White Personal Trainer is adding more credentials to his Personal Training Business, not only will Scott White be one of the industry leaders in the fitness, nutrition, and health fields, he is becoming a master practitioner in NLP: He is...

NLP | NLP Training Sedona Arizona

NLP | NLP Training: Scott White Personal Trainer is adding more credentials to his Personal Training Business, not only will Scott White be one of the industry leaders in the fitness, nutrition, and health fields, he is becoming a master practitioner in NLP: He is...

Personal Trainer Secrets

  Personal Trainer Fitness Secrets Biweekly Newsletter by Scott White Personal Power Training www.personalpowertraining.net Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Article of the Week 9 Ideas to Help You KEEP Your...

Who Knows About Health and Fitness

People need to stop listening to professional athletes, celebrities, and other famous people when it comes to health and fitness! I work as a fitness consultant and have trained many professional athletes, movie stars, and other types of celebrities, and I hear all...

Fat Loss During the Holiday’s: Is it Possible?

Yes, Yes, and Yes! We our responsible for our waist line during Thanksgiving, Christmas, and the before New Year’s bulge. Studies show that we put on 2/3rds of our yearly fat during the holidays as opposed to any other time of the year. Well with the numbers...

Fat Loss During the Holiday's: Is it Possible?

Yes, Yes, and Yes! We our responsible for our waist line during Thanksgiving, Christmas, and the before New Year’s bulge. Studies show that we put on 2/3rds of our yearly fat during the holidays as opposed to any other time of the year. Well with the numbers...

Personal Trainer Secrets

Personal Trainer Fitness Secrets Biweekly Newsletter by Scott White Personal Power Training www.personalpowertraining.net Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Article of the Week Why Ask a Personal Trainer — and Not...

Fitness America: Fit or Fat?

I am very disapointed in Fitness America. What the hell is going on? Are these contests rigged? Are the contestants putting out, and this is why some of them rank so high, because it is getting a bit ridiculous. I have talked to many of the show’s competitors...

Arizona Cardinals vs. Denver Broncos: Dec. 17th 2006

I was sitting at the game on Sunday, got some free tickets from one of the players, which is always a plus, I have to say being in the training business does have its perks. Anyway, sitting there watching the Cardinals play the Bronco’s I notice that all of...