Fat Loss During the Holiday’s: Is it Possible?

Yes, Yes, and Yes! We our responsible for our waist line during Thanksgiving, Christmas, and the before New Year’s bulge. Studies show that we put on 2/3rds of our yearly fat during the holidays as opposed to any other time of the year. Well with the numbers...

Fat Loss During the Holiday's: Is it Possible?

Yes, Yes, and Yes! We our responsible for our waist line during Thanksgiving, Christmas, and the before New Year’s bulge. Studies show that we put on 2/3rds of our yearly fat during the holidays as opposed to any other time of the year. Well with the numbers...

Personal Trainer Secrets

Personal Trainer Fitness Secrets Biweekly Newsletter by Scott White Personal Power Training www.personalpowertraining.net Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Article of...

Fitness America: Fit or Fat?

I am very disapointed in Fitness America. What the hell is going on? Are these contests rigged? Are the contestants putting out, and this is why some of them rank so high, because it is getting a bit ridiculous. I have talked to many of the show’s competitors...

Arizona Cardinals vs. Denver Broncos: Dec. 17th 2006

I was sitting at the game on Sunday, got some free tickets from one of the players, which is always a plus, I have to say being in the training business does have its perks. Anyway, sitting there watching the Cardinals play the Bronco’s I notice that all of...

Personal Trainer Secrets

Personal Trainer Fitness Secrets Biweekly Newsletter by Scott White Personal Power Training www.personalpowertraining.net Personal Trainer Home   |    Fitness Articles  |  Training Blog  |  Fitness Forum Fitness Article of...

Fitness Question: How to get thin on a low budget

I’m sure you get sob stories all the time, so Sorry if this is the case. I used to be rail thin and a runner up until 1992 and I tore the hell out of the ligaments in my right knee and was in a brace for well over a year. Of course during that time I gained...

Who’s Competing in Hollywood!

  The Ms. Bikini, Model and Fitness America plus the Musclemania World Championships will happen at Universal Studios Hollywood with over 400 fitness athletes, sports models and natural bodybuilders from around the world! Pros, veterans, amateurs and beginners...

Who's Competing in Hollywood!

  The Ms. Bikini, Model and Fitness America plus the Musclemania World Championships will happen at Universal Studios Hollywood with over 400 fitness athletes, sports models and natural bodybuilders from around the world! Pros, veterans, amateurs and beginners...