Why The Grapefruit diet Doesn’t Work

Why The Grapefruit Diet Doesn’t Work   Asking about the Grapefruit Diet   I am currently trying the grapefruit/juice diet and want to know where it mentions 1/2 grapefruit or 8 oz. of unsweetened juice, does this mean any unsweetened juice or grapefruit juice...

Why The Grapefruit diet Doesn't Work

Why The Grapefruit Diet Doesn’t Work   Asking about the Grapefruit Diet   I am currently trying the grapefruit/juice diet and want to know where it mentions 1/2 grapefruit or 8 oz. of unsweetened juice, does this mean any unsweetened juice or grapefruit juice...

No Half-Ass in Life

No Half-Ass in Life Scott White’s Motivational quotes   Effort is determined by how much ass you put on the line. There is no half-ass Only no-ass or All-Ass!!   How much ass do you want!   By Scott...

Doing is Everything!

Doing is Everything:  Scott White’s Motivational Quotes   Dreamers – Dream   Thinkers – Think   Doers Accomplish everything you Dreamed and Thought!!   Stop thinking and Dreaming Start Doing!!   You Want it then Do...

What Action Can Achieve

“What Action Can Achieve” Scott White Motivational Quotes  “Anyone can be a Millionaire. It just takes a Good Amount of Action.”  By Scott White    ...

Positive Attitude is a Choice You Must Make!

21 Positive Attitudes   NO ONE can ruin your day without YOUR permission. 2. Most people will be about as happy, as they decide to be. 3. Others can stop you temporarily, but only YOU can do it permanently. 4. Whatever you are willing to put up with, is exactly what...

Personal Trainer Questions of the Week

Scott White, professional trainer, certified nutritionist, and fitness consultant answers your questions about weight loss, diet, exercise, weight training, and any other fitness-related topics. Question of the Week Dear Scott: 1.        I am in great shape but want...

Flamenco Performances & Events

  UPCOMING FLAMENCO PERFORMANCES & EVENTS   Every Sunday – 10:30 am – 1:00 pm       (Flamenco Guitar by Ricardo de Cristobal)       Kokopelli’s Restaurant       Gold Canyon Golf Resort       6100 S. Kings Ranch Rd.  – Gold Canyon       Every...