by webguy | Aug 15, 2012 | Recipies
2 lbs of shrimp 1 tbsp olive oil 1 tbsp canola oil 1 cup of plain panko crumbs 1 tbsp fresh basil, chopped 1 tbsp fresh parsley, chopped 2 tsp fresh oregano, chopped 3 cloves of garlic, minced Sea salt and freshly cracked pepper, to taste Cherry Tomatoes Skewers...
by webguy | Aug 15, 2012 | Recipies
1lb uncooked, deveined shrimp, peeled 1 (6oz) can coconut milk 3 egg whites, whisked 1/3 cup coconut flour 1 cup unsweetened shredded coconut 3 tablespoons yellow curry powder 1 teaspoon cayenne pepper 1/2 teaspoon siracha 1/2 teaspoon sea salt 1/2 teaspoon black...
by webguy | Aug 15, 2012 | Recipies
5-6 tilapia filets 1-2 packages of Julie’s North African Spice Rub (email Julie at [email protected])* 1-2 bundles of kale, chopped or torn apart 1 mango, thinly sliced 3-4 garlic cloves, minced 4-6 tablespoons olive oil (or other far of your choice) 2 oranges,...
by webguy | Aug 15, 2012 | Recipies
1 lb shrimp, peeled 1/3 lb chicken breast tenders 1 head romaine lettuce or butter lettuce 1-2 tablespoons siracha 2 tablespoons honey (optional, but why the hell wouldn’t you) 2 limes, juiced 1/2 lemon, juiced 1 teaspoon lime zest 1 teaspoon ground red pepper 1/2...
by webguy | Aug 15, 2012 | Recipies
1lb tilapia 1/2 cup blanched almonds 1 bundle cilantro, stems removed 1/2 7oz jar of roasted red peppers 6-8 garlic cloves 2 zucchini, chopped 1 red onion, chopped 1 orange pepper, chopped 1 teaspoon paprika 2 teaspoons salt 2 teaspoons pepper 1/2 teaspoon onion...
by webguy | Aug 14, 2012 | Recipies
For the patties– 1lb salmon, skin removed 1 egg, whisked 1/2 cup almond flour 3 stalks celery, chopped small (yes, small) 1 tablespoon olive oil 2 tablespoons fresh cilantro 1 tablespoon green onions 1 tablespoon dijon mustard 1 teaspoon salt 1/2 teaspoon pepper 1/4...
by webguy | Aug 14, 2012 | Recipies
For the fishy fish 2 tilapia filets 1 egg white, beaten 1 cup pecans 1/4 cup unsweetened shredded coconut 1/2 teaspoon dried parsley 1/2 teaspoon dried tarragon 1/2 teaspoon dried thyme salt and pepper, to taste 2 tablespoons coconut oil For the salsa 2 blood oranges,...
by webguy | Aug 14, 2012 | Recipies
1/3 cup ground mustard (no sugar added) 3 tablespoons maple syrup (optional) 2 tablespoons yellow mustard 1 tablespoon apple cider vinegar 2 teaspoons coconut aminos (or you can use a wheat free soy sauce) 1/2 teaspoon black pepper 1 garlic clove, minced 6-8 chicken...
by webguy | Aug 14, 2012 | Recipies
1lb (or more) organic ground chicken 2 tablespoons garlic powder 2 tablespoons onion powder 1-2 tablespoons italian seasoning (a mix of basil, oregano, thyme, and sage) 1 teaspoon paprika 1/2 teaspoon red pepper pinch of salt and pepper 1 bundle asparagus, ends cut...
by webguy | Aug 14, 2012 | Recipies
1.5-2 lbs organic free range chicken, throw in a mixture of boneless, skinless thighs AND breasts* 3/4 cup coconut milk 2 tablespoons tomato paste 3 garlic cloves, minced 1 tablespoon ground ginger 4-6 tablespoons curry powder (hell, throw in the whole jar!! kidding)...
