by webguy | Aug 14, 2012 | Recipies
1-1.5 lbs ground chicken 1 teaspoon smoked paprika 1 teaspoon onion powder 1 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon salt 1/4 cup BBQ sauce 1 onion, sliced BBQ sauce for topping 1 tablespoon olive oil, for cooking the burgers (unless you grill...
by webguy | Aug 13, 2012 | Recipies
1 lb organic chicken tenders, breast, thighs (whatevs) 2 tablespoons fat (I used duck fat) 3 garlic cloves, pressed or thinly sliced 1 yellow onion, roughly chopped 2 tablespoons chili powder 1 tablespoon cayenne pepper 1 teaspoon ground cumin 2 teaspoons cinnamon 1...
by webguy | Aug 13, 2012 | Recipies
Random refrigerator items like… 1 lb chicken, cut into cubes 1/2 butternut squash, peeled and cubed 1/2 sweet potato, cubed 3 heads of broccoli, roughly chopped 3/4 can coconut milk 2-3 tablespoons curry powder 1 tablespoon garam marsala 4 tablespoon coconut flour...
by webguy | Aug 13, 2012 | Recipies
For the chicken 2 lbs skinless, boneless chicken breasts 4 roasted red peppers (from the jar), chopped 1 14oz can fire roasted tomatoes 1 14oz can tomato sauce 2 tablespoons olive oil 1 cup beef broth 4 garlic cloves, minced 1/2 yellow onion, diced 2 bay leaves 1...
by webguy | Aug 13, 2012 | Recipies
For the Pesto 2/3 cup macadamia nuts 1-1.5 cups fresh basil leaves 1/2 cup olive oil 3-4 garlic cloves, peeled juice of 1/2 lemon salt and pepper, to taste For the Pasta 1.5 lb chicken breasts or thighs, cooked and chopped 2 zucchini (I used Mexican grey squash...
by webguy | Aug 13, 2012 | Recipies
1 lb free range chicken (I used thighs. Fattier, tastier, cheaper) 2 shallots, thinly sliced 2 cups cherries, pitted and halved 1/8 cup red wine vinegar 1/4 cup balsamic vinegar 2 teaspoons cinnamon 2 tablespoons dried tarragon 1 teaspoon ground ginger 1/2 teaspoon...
by webguy | Aug 13, 2012 | Recipies
1.5-2 lbs cooked chicken* 1 large carrot, diced 3 stalks celery, diced 1 cup blueberries 1/8 cup green onions, thinly diced 1/2 cup walnut oil 1 egg yolk 1 teaspoon dijon mustard 2 teaspoons poppy seeds salt and pepper, to taste Preparation Cook up your chicken...
by webguy | Aug 12, 2012 | Recipies
1 lb shrimp, peeled 1/3 lb chicken breast tenders 1 head romaine lettuce or butter lettuce 1-2 tablespoons siracha 2 tablespoons honey (optional, but why the hell wouldn’t you) 2 limes, juiced 1/2 lemon, juiced 1 teaspoon lime zest 1 teaspoon ground red pepper 1/2...
by webguy | Aug 12, 2012 | Recipies
1lb organic free range chicken tenders/breasts/thighs 1 yellow onion, thinly sliced 1 apple, thinly sliced 2 lemons, halved 2 tablespoons raw honey 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon salt 1 teaspoon black pepper 1/2 teaspoon white pepper 1/2 teaspoon...
by webguy | Aug 12, 2012 | Recipies
For the chicken: 2 lbs chicken, I used tenders but whatev 3 tablespoons bbq rub (I used Cowboy BBQ rub from Sunflower Market) 3 tablespoons garlic powder 1 teaspoon salt 1 teaspoon black pepper For the BBQ sauce 2-3 tablespoons fat, I used olive oil 1 large yellow...
