by webguy | Jul 12, 2012 | Uncategorized
2 pork chops 2 tbsps butter 1/2 cup coconut oil 1 heaped tsp fresh parsley leaves, finely chopped 1 tbsp coconut flour 1 clove garlic, minced 1/2 tsp sea salt 1 tsp ground black pepper Preparation Pour the coconut oil into a large frying pan, add 1 tbsp of butter and...
by webguy | Jul 12, 2012 | Uncategorized
For the Chimichurri Sauce: 2 c. fresh parsley, 4 garlic cloves, 1/2 tsp. black pepper, 1/2 tsp. red pepper flakes, 1/4 tsp. sea salt, 1/4 c. white wine vinegar, 1/2 c. extra-virgin olive oil, 2 tbsp. water 2 pork tenderloins, about 1 lb. each 12 slices of bacon...
by webguy | Jul 12, 2012 | Uncategorized
Jam: 10 figs either fresh or dried black mission figs, cut length wise with stems removed 1/4 cup of water 1/4 cup of honey 3/4 cup of red wine 1 tbsp of balsamic vinegar 1 tsp of freshly chopped rosemary organic Pork Chops: 4 pork chops, salt and pepper, 2 tbsp of...
by webguy | Jul 12, 2012 | Uncategorized
6 Granny Smith Apples 1 T Coconut Oil 1 lb organic Ground Pork Sausage 1 Egg 1/2 Onion 1 Medium Carrot 1/4 c Pecans, chopped 1/4 c Chopped Dates 1/4 t Black Pepper 1/4 t Cinnamon Preparation Carefully cut out the core of the apples and create a nice little cavity for...
by webguy | Jul 12, 2012 | Uncategorized
3 organic center-cut pork loin chops, 3 peaches sliced in half with pit removed, 1/2 cup of balsamic vinegar 1 tbsp of olive oil, 1 1/2 tsp of chopped rosemary, 1/2 tbsp of honey, salt and pepper as needed Preparation Begin by whisking together balsamic...
by webguy | Jul 12, 2012 | Uncategorized
organic Pork Loin Oil: Coconut, Butter, or Bacon fat 2 Tbsp Chili Powder 2 Tbsp Garlic Powder 1 Tbsp Paprika 1 Tbsp onion powder 1 Tbsp sea salt, black pepper to taste pinch cayenne pepper Preparation Preheat oven to 350°. Mix all spices in a sealable bowl or baggie...
by webguy | Jul 11, 2012 | Uncategorized
1 lb organic pork chops or pork loin chops Sprigs of fresh rosemary Fresh oregano still on the stem 4-6 small to medium sized tomatoes 2 lemons Salt and pepper Olive oil Preparation Add pork, roughly chopped rosemary, roughly chopped oregano and lemon sliced into...
by webguy | Jul 11, 2012 | Uncategorized
1 quart whole mushrooms 2-3 oz herbed goat cheese Approximately 2-3 inches of a nitrate-free pepperoni stick Preparation Remove the stems from the mushroom caps Chop the pepperoni and mix well with the goat cheese (Will mix easier at room temperature) Stuff the...
by webguy | Jul 11, 2012 | Uncategorized
1 organic Boneless Pork Loin Roast (I usually get about 3 pounds) Extra Virgin Olive Oil (or grapeseed oil) Herbes de Provence Preparation Preheat oven to 350F. (Or prep and heat your grill) Brush the entire roast with oil and then use your hand to rub with enough...
by webguy | Jul 11, 2012 | Uncategorized
1 head cauliflower mash (chopped, boiled & pureed) 3 cups broth 3 pieces of bacon 1/2 cup green onions 2 hand fulls of chopped Kale 4 oz cream cheese (optional) 1 tsp garlic 2 TBS bacon grease Salt & Pepper to taste Preparation Prep your cauliflower first and...
