Celebrities with Eating Disorders

We hear about celebrities with eating disorders on a regular basis, it makes for sensational news coverage of celebrities. Mary-Kate Olsen is just one of the recent celebrities admitting to anorexia, just one form of eating disorders. She has now successfully...

Build Pecs Like Brad Pitt

Realize Brad didn’t just go to the gym one day – it took weeks, and months, to develop those muscles.  Commit to the work, and you, too, can have a bulked up, muscular physique. Design a program based on your body’s muscle physiology.  Because each...

Celebrity Diets

The media is constantly bombarding us with celebrities promoting one diet or nutritional program after another, but are these celebrity diets effective, let alone healthy? Well it depends on which celebrity endorsed program you are talking about and since there are so...

Celebrity Personal Trainers

Who are these amazing personal trainers that train the stars, professional athletes, celebrities, rock musicians, and the rest of the rich and famous? Well, being a personal trainer and a perfectionist, I did some research to find out who they are and how one becomes...

Celebrity Workouts

  They walk the red carpet looking ever so deliciously in shape. Have you ever wondered just what kinds of workouts those gorgeous celebrities must have to endure to look that good? Do you want to look as good as your fave star, but assume you’d need to fork out a...