by webguy | May 25, 2012 | Recipies
1 lb of Medium Shrimp (peeled, deveined with tails removed) 3 Large Leeks 2-3 Medium Carrots (or 1 cup of carrot matchsticks) 2-3 Cups Green Beans (Fresh with ends trimmed off) 3 Cloves Garlic 1 Tbsp Fresh Ginger 2 Tbsp Coconut Oil 1 Tsp 100% Pure Sesame Seed Oil ...
by webguy | May 25, 2012 | Recipies
3 fillets of Tilapia 1 handful Spinach 1 Egg 1/4 cup All purpose coconut flour 1/2 tsp Garlic Salt 1/2 tsp Parsley 1/4 tsp White pepper Preparation Use food processor to pulse tilapia and spinach until you reach a consistency it will hold together. Combine with all...
by webguy | May 25, 2012 | Recipies
1 lb shrimp, peeled and deveined 2 ripe avocados Juice of 1/2 lime 1 tsp sea salt 1 large shallot (or 1/2 red onion), minced 1/2 tsp Sriracha 1/4 cup tomato (any variety), seeded and chopped 2T fresh cilantro, chopped 2 cloves of garlic, minced Preparation In a...
by webguy | May 25, 2012 | Recipies
1 can Tuna, drained, flaked with fork 1 egg A few Tbsp of Sun-Dried Tomato in oil (no need to drain old, just chop up) 2-3 tsp of Epicure’s Hummus Dip Mix 1-2 Tbsp of Homemade Mayo with garlic Preparation Combine all, let sit 10mins to absorb together. Form into 4-5...
by webguy | May 25, 2012 | Recipies
Juice of 1 large orange or 2 small oranges (approx. ½ cup) Juice of ½ lime (reserve the other half of the lime for serving) 3 Tbsp olive oil, divided 1 tsp ground cumin ½ tsp sea salt 4 tilapia fillets, cut into large chunks 4-8 large green cabbage leaves (use 8 if...
by webguy | May 25, 2012 | Recipies
2 – 8oz Steelhead Fillets 2 tsp Olive Oil (or other oil) 1/4 – 1/2 tsp Salt & Pepper (to taste) 4 strips of thick bacon 1 cup onion, coarsely chopped 1/2 cup dried currants 1/4 cup red wine vinegar 2 tsp honey Preparation Preheat oven to broil. Prep...
