by webguy | May 16, 2012 | Recipies
3 Good Size Handfuls of fresh Spinach 1 Egg 1 Clove of fresh Garlic 4 Tbsp Dried Sweet Basil 2 Tbsp Dried Italian Seasoning 2 Tbsp Dried Chopped Onions 1/2 tsp Salt 1 Can Artichoke Hearts (drained) 3 lb Ground Meat ( 1/2 Turkey and 1/2 Grass Feed Beef) Preparation...
by webguy | May 16, 2012 | Recipies
Eye of Round Roast (2-8 lbs. preferred) 1 tsp kosher salt 1 tsp black pepper (coarse-ground preferred) 1/2 tsp dried thyme 4-6 cloves garlic, minced Preparation Mix together your seasonings and set them aside. Take out your roast, rinse it and pat dry with paper...
by webguy | May 16, 2012 | Recipies
lbs. grass fed ground beef 1/4 cup diced onion 1 ripe avocado, mashed 1 egg 1 small sweet potato, cooked and mashed garlic powder black pepper smoked paprika 8 Portabello mushroom caps (as the bun) iceburg lettuce Preparation Mix all together except mushrooms and...
by webguy | May 16, 2012 | Recipies
2 lb grass fed GF ground beef 1 hot pepper (I used a red chili pepper) salt, onion flakes & smoked seasonings to taste 3 scallions (or 1/2 an onion if that’s what u have in the house) 3 teaspoons crushed garlic a few handfuls of spinach or kale 2 zucchini,...
by webguy | May 16, 2012 | Recipies
5-7 lb chuck roast 1 large onion, sliced thin 8 garlic cloves, peeled and smashed sea salt, pepper, marjoram 1/2 cup strong brewed coffee 2 Tbsp balsamic vinegar Preparation Slice your onion and smash your garlic. Place in the bottom of your crackpot. Generously...
by webguy | May 16, 2012 | Recipies
1 lb ground beef 1 red onion, chopped 4 garlic cloves, minced 1 tbsp. chili powder 1/4 tsp. each of garlic powder, onion powder, crushed red pepper flakes, and dried oregano -1/2 tsp. paprika -1 tsp. ground cumin -dash of salt and pepper 2 cups chicken broth 1 4oz can...
