by webguy | Apr 28, 2012 | Recipies
2 tablespoons dry breadcrumbs 1 teaspoon dried basil 1 teaspoon grated lemon rind 1/8 teaspoon pepper 2 garlic cloves, minced 4 (4 ounce) boneless skinless free range organic chicken breast halves cooking spray 1 teaspoon organic butter 8 thin fresh lemon slices 1/4...
by webguy | Apr 28, 2012 | Recipies
24 ounces water 1/2 cup fresh cranberries 2 oranges, peeled 4 tablespoons walnuts 2 tablespoons honey (or agave) 1 teaspoon vanilla extract 10 ice cubes (as needed) Preparation Place 1st six ingredients in blender & blend on high until smooth. Add & blend in...
by webguy | Apr 28, 2012 | Recipies
3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper Preparation Blend water, cashews, and honey until smooth....
by webguy | Apr 28, 2012 | Recipies
1 1/2 cups walnuts, soaked 1 cup sweet basil 1/2 cup pine nuts, soaked 3 garlic cloves Preparation Blend ingredients in a juicer or food processor. Variations: Raw pesto is great to use on vegetable slices such as cucumber, carrot or beet. Another idea is to fell a...
by admin | Apr 28, 2012 | Nutrition, Recipies
3 cups water 1 cup unsalted raw cashews 1 teaspoon honey 2 cups broccoli 1 avocado 1/2-1 garlic clove 1 tablespoon olive oil 1 teaspoon onion 1 teaspoon sea salt 1/8 teaspoon cumin 1/8 teaspoon black pepper Preparation Blend water, cashews, and honey until smooth....
by webguy | Apr 27, 2012 | Recipies
8 free range organic chicken portions, generous, with skin and bone 1 onion, chopped 2 bell peppers, various colours, chopped 2 tablespoons olive oil 14 ounces tomatoes with juice, canned (1 tin) 4 tablespoons ketchup (made with real tomatoes!) 2 -3 tablespoons sugar...
