by webguy | May 27, 2012 | Recipies
For the fruit: 36 oz fresh or frozen blackberries (can use black raspberries); 1/4-1/2 cup honey, depending on how sweet the berries are For the dumplings: 1/4 cup coconut flour, sifted 3/4 cup almond flour 1 tsp baking powder 1/4 tsp ground cinnamon dash salt 3 tbsp...
by webguy | May 27, 2012 | Recipies
2 1/4 cups almond flour 1/4 tsp sea salt 1/2 tsp baking soda 1 tbsp cinnamon 1 tsp nutmeg 2 ripe bananas 2 tsp vanilla extract 1 tbsp honey 3 tbsp coconut oil or ghee, softened 3 eggs, 2 tbsp cocoa powder Preparation Preheat oven to 350 F. In a large bowl, add...
by webguy | May 27, 2012 | Recipies
2 cups almond meal 2 well-ripened bananas 3 eggs 3 Tbsp coconut oil, ghee or butter 2 tsp vanilla extract 1 Tbsp ground cinnamon 2 tsp ground nutmeg 1 tsp ground cloves 1 Tbsp applie cider vinegar and 1 tsp baking soda **Set Aside** Optional- 1 Tbsp local raw honey...
by webguy | May 27, 2012 | Recipies
2 Cups Almond Meal 3 T Coconut Flour 1/2 Cup Flax meal 2 tsp baking soda Herbs: Thyme, Sage, Parsley or Italian Seasoning blend 2 tsp sea salt 8 Garlic cloves, quartered Sunflower seeds to sprinkle on top 6 eggs 1/2 cup coconut oil (or butter) Preparation Preheat...
by webguy | May 27, 2012 | Recipies
2/3 cup flax meal 1/3 cup almond meal 1 1/2 tsp baking powder salt and Pepper to taste Approximately 3 tsp olive oil or coconut oil 2 eggs Optional – can add crushed thyme, sage, oregano, rosemary or cinnamon to taste Water to make the batter pourable ...
by webguy | May 27, 2012 | Recipies
1 can full fat coconut milk 2 ripe bananas 4 eggs 1/3 cup maple syrup 2 tsp. cinnamon pinch of sea salt Preparation Preheat oven to 350. Throw all ingredients into the blender and blend until combined. Pour into ramekins or whatever size dishes you prefer. (I used...
