by webguy | Jan 5, 2012 | Fitness, Uncategorized
Why it is important for women over 40 to lift weights. Is age getting you down? Can you not figure out the secrets to celebrities over 40 that are confident, sexy, and fit. How they are able to fight the age and look so young and feel so great and have that amazing...
by webguy | Sep 30, 2011 | Recipies, Uncategorized
For our first Friday of Fall, I’d like to share with you a festive and cozy recipe of mine. With pumpkin season and chilly nights just around the corner, I think this dish will bring you joy. Made with turkey sausage, whole wheat pasta, and natural seasonings ...
by webguy | Sep 20, 2011 | Fitness, Uncategorized, Youth Fitness
Running Football Drills. Get in great shape playing football and having fun. Come join us for a great fun football workout.
by webguy | May 22, 2011 | Uncategorized
Zachary Scott White was born on may 18th. He’s a beautiful healthy boy. Welcome Zachary White to the world. Love and happiness to all this is one of the moments that truly shows you how precious life...
by webguy | Mar 9, 2011 | Uncategorized
The weather is getting beautiful out, and as we start directing all of our activities outdoors it is so important to keep you and your children safe from the sun! The sun is an excellent source of vitamin D, but living in Arizona it doesn’t take much to damage...
by webguy | Feb 21, 2011 | Uncategorized
2011 65th Annual Arizona State Championships AMATEUR BOXING Date: Friday March 4th Time: 7:30pm Date: Saturday March 5th Time: 2:00pm FINALS: Date: Sunday March 6th Time: 2:00pm Location: GARCIA SCHOOL 27TH AVE and BUCKEYE ROAD just South of Buckeye on 27th Avenue...
