by webguy | Apr 8, 2009 | Uncategorized
Register Today for Fall at Scottsdale Community College. As an instructor there in the Health and Exercise Science, Personal Training Department I say get it done. Remember if you taking any Exercise Science, Personal Training, or weight lifting courses ask for me...
by webguy | Apr 7, 2009 | Uncategorized
Personal Trainers need space to train clients, got a Sweet Deal on a Phenomenal Studio. Let me know if you interested. Contact me ASAP this won’t last.: [email protected]
by webguy | Apr 6, 2009 | Uncategorized
Sunday morning was beautiful so I started off the mornining with a special day with some of my clients. We at personal power training first started the morning off making a healthy delicious breakfast of waffles fresh local blueberries and rasberrys and a bit of...
by webguy | Apr 6, 2009 | Uncategorized
REP what does it stand for?
by webguy | Apr 6, 2009 | Uncategorized
RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out theintensity of exercise. It is used in research Studies for that purpose, andmay also be used in training programs to describe perceived exertion inexercise...
by webguy | Apr 6, 2009 | Uncategorized
RPE = Rating of Perceived Exertion. This table, based on the research of Borg is great for figuring out the intensity of exercise. It is used in research Studies for that purpose, and may also be used in training programs to describe perceived exertion in exercise...
