by webguy | Mar 30, 2009 | Uncategorized
Italy: The Manzo family of Sicily Food expenditure for one week: 214.36 Euros or $260.11 Germany: The Melander family of Bargteheide Food expenditure for one week: 375.39 Euros or $500.07 United States: The Revis family of North Carolina (Sure hope most...
by webguy | Mar 29, 2009 | Uncategorized
Its a beautiful morning out here in LA CA and since I’m visiting I decided to take one of my clients outside in the beautiful brisk LA air. We started off great skipping each step spinting to the top. My clients I train out here in LA are in great shape though...
by webguy | Dec 19, 2008 | Uncategorized
Everyone always needs pictures for blog posts and to make your website more fun and exciting, well I know how photo’s and pictures can be very expensive and I thought this might be of interest. I don’t know if you pay for pictures right now – I...
by webguy | Oct 9, 2008 | Uncategorized
How to Make Your Dendrites Grow and Grow by Daniel Golden, Adapted from Life Magazine What can the average person do to strengthen his or her mind? “The important thing is to be actively involved in areas unfamiliar to you,” says Arnold Scheibel, head of UCLA’s...
by webguy | Sep 26, 2008 | Uncategorized
The act of philanthropy is a spiritual act, an expression of caring for one’s fellow human beings. It is a belief in the future and that the future can be good. It is investing in that future. It is helping to make the dream come true.— Arthur Frantzreb...
by webguy | Aug 7, 2008 | Uncategorized
In weight training, periodization is the practice of varying the training regimen at regular intervals to bring about optimal results for the trainee. Proven benefits of periodization include improved muscular endurance, strength and power, enhanced motor performance,...
