Matt Emineth Athlete of the Month

Matt Emineth Matt is Personal Power Training Athlete of the Month.  Matt is a senior in high school. He plays football for liberty high school. He is a Running Back and a Linebacker.  Matt is one of the hardest training athletes personal power training works with. He...

Is your child exercising enough?

1) How often does your child participate in physical activity for a total of at least thirty to sixty minutes? 2) How much time does your child spend watching TV, playing video games and surfing the Internet each day? It is important to make sure your children are not...

Nothing Beats Arizona in January

In the upper 70’s in January you cant help but get outside and enjoy this wonderful weather we are having! A great way to get outside is to ride bikes with your friends and family. The Scottsdale Green Belt is a paved bike path that runs through many city parks...

Obama signs child nutrition bill.

Child obesity Must Stop! We hope this is a start to progress in fighting Childhood obesity. I support you in the cause 100% President Barack Obama signed a sweeping overhaul of child nutrition standards Monday, enacting a law meant to encourage better eating habits in...